Substance abuse and addiction are serious problems in the United States. According to the National Institute on Drug Abuse, about 21 million people suffer from some form of substance abuse.
And while some people can overcome addiction independently, others need professional help to get sober. If you’re unsure whether you need to check into The Holistic Sanctuary holistic rehab, here are signs that may indicate it’s time to seek treatment.
1. You’ve Tried to Quit but Can’t.
We all know quitting smoking, drinking, or using drugs is hard. After all, these substances are addictive. Smoking cigarettes, for example, is one of the most difficult addictions to overcome.
We don’t mean that you’ve tried to quit and failed a few times. We’re talking about people who have made multiple attempts to quit but just can’t seem to kick the habit.
If you find yourself in this category, it may be time to check into rehab. With professional help, you’ll have a better chance of overcoming your addiction.
2. Your Use is Affecting Your Work or School Performance.
Have you noticed that your grades have been slipping? Or maybe you’re unable to focus at work like you used to.
Substance abuse can cause problems with memory, concentration, and motivation. Whether it’s alcohol, cigarettes, or drugs, if your use affects your ability to perform well at school or work, it’s time to check into rehab.
Many people don’t realize how much their substance abuse affects their work or school performance. And some addicts rationalize their use, telling themselves that they can still function despite their addiction.
But the truth is, if you’re struggling with addiction, it will catch up with you eventually. So it’s best to get help before it ruins your career or academic standing.
3. You’re Experiencing Relationship Problems.
One of the common signs of addiction is strained relationships. These can be relationships with your spouse, children, parents, or friends.
Addiction causes relationship problems because it takes up so much time and energy. An addict may spend hours using drugs or alcohol instead of spending time with loved ones. And when they are with loved ones, they may be irritable or aggressive due to withdrawal symptoms.
In some cases, addiction can even lead to physical abuse because of the changes it causes in a person’s mood and behavior. If you’re struggling with addiction, getting help from a treatment center like The Holistic Sanctuary luxury rehab center is crucial before it destroys your relationships.
4. You’re Isolating Yourself From Friends and Family.
An addict, whether they’re using alcohol, cigarettes, or drugs, will often start to isolate themselves from loved ones. They may pull away from social activities and stop spending time with friends and family.
Some hide away in their homes, using substances in secret. Others may move away to be closer to drug dealers or addicts.
Isolation is a common symptom of addiction because addicts become preoccupied with their substance abuse. They may also believe they can control their use and don’t need help from friends or family.
If you’ve noticed that you’re isolating yourself, it may be time to check into rehab. With professional help, you can overcome your addiction and start rebuilding your relationships.
5. You’re Experiencing Financial Problems.
Sometimes, you must be honest and check if your spending habits have changed. For example, are you using your credit card more often than you used to? Or maybe you’re borrowing money from friends and family members.
Substance abuse can cause financial problems in several ways. Here are some of them:
- It can lead to job loss because of absenteeism or poor performance.
- It can cause accidents that result in expensive medical bills.
- It can lead to legal problems that require expensive lawyer fees.
- It can cause relationship problems that lead to divorce or separation, which can be costly.
Addiction causes financial problems because it takes up so much money. After all, an addict may spend their entire paycheck on drugs or alcohol instead of paying bills or buying food.
They may also resort to illegal activities to get money for their substance abuse. If you’re struggling with addiction, check into rehab before it ruins your finances completely.
6. The addiction is causing problems in your social life.
Substance abuse can cause problems in all areas of your life, including your social life. For example, you may find that you’re not invited to as many parties or gatherings as you used to be. Or maybe you have trouble maintaining healthy relationships.
Addiction causes social problems for many reasons, including:
- It takes up so much time and energy that you don’t have anything left for socializing.
- It can lead to financial problems that make it difficult to participate in social activities.
- Friends and family members may not want to be around you because of your addiction.
- It can cause mood swings and aggressive behavior, making it difficult to get along with others.
Look at your social life and see if addiction is causing problems. If it is, check into rehab to get the help you need.
7. You’re Struggling With Your Mental Health.
Many people don’t realize that addiction can cause mental health problems. For example, someone who’s addicted to alcohol may start to experience anxiety or depression. Or someone who’s addicted to drugs may start to experience hallucinations or delusions.
Addiction can also worsen existing mental health conditions by causing:
- Sleep problems
- Memory problems
- Difficulty concentrating
- Mood swings
People struggling with addiction often self-medicate with substances to cope with their mental health problems. However, this usually makes the problem worse.
If you’re struggling with addiction and mental health problems, check into rehab to get the needed help. You can overcome your addiction and improve your mental health with professional treatment.
8. Your hygiene has become neglected.
One of the signs that you may need to check into rehab is a decline in personal hygiene. For example, you may start to neglect your appearance or stop showering regularly. This is because addiction can cause people to lose interest in activities that they used to enjoy, including taking care of themselves.
Other signs that your personal hygiene has become neglected include:
- Wearing the same clothes for days or weeks at a time
- Not brushing your teeth
- Not washing your hair
- Not showering regularly
A decline in personal hygiene often indicates that someone is struggling with addiction and needs professional help. If you’ve noticed a decline in hygiene, be honest with yourself and check into rehab.
9. Unusual and negative changes in behavior.
Changes in behavior are often one of the first signs of someone struggling with addiction. For example, a person that typically is very outgoing may become withdrawn and isolate themselves. Or someone that’s usually very organized may start to neglect their responsibilities.
Other signs of changes in behavior include:
- Mood swings
If you’ve noticed changes in your behavior or the behavior of a loved one, it’s important to check into rehab before the problem worsens. With professional help, you can overco